I understand what it's like to want to achieve something or accomplish something, and not be able to get past those doubts. I will give you skills and a new found belief in yourself, a confidence you never knew existed. An energy you've never felt before so you can get out of your own way.

The focus is always on understanding you as an individual, not forcing change or “fixing” you.

This work is collaborative. We move at your pace, with clarity, respect, and purpose. Many people come to me unsure of exactly what the issue is – they just know something isn’t quite right. That’s okay. We can explore it together and decide on next steps, based upon what you want to achieve - not what's holding you back.

I offer a free consultation call so you can get a feel for how I work, ask questions, and decide with confidence whether this is the right next step for you.

No pressure. No obligation.
Just a conversation.

Start with a free, no pressure consultation.

Build Resilience and Emotional Strength

I help you build resilience and emotional strength by combining practical coaching techniques with the transformative power of hypnosis. Together, we’ll identify the challenges and patterns that may be holding you back, then help you to not only navigate difficulties but to thrive in the face of them, unlocking your true potential for strength, clarity, and emotional balance.

Reduce anxiety and stress

I take a holistic approach to help you manage stress and anxiety by addressing both the conscious mind and subconscious patterns. Together, we’ll create personalized tools to build emotional resilience and lasting confidence. My goal is to empower you to thrive, regaining control, calm, and clarity in your life

Peak Performance Optimisation

I specialise in helping you unlock your full potential and achieve peak performance in any area of life. Whether you’re an athlete, professional, student, or creative, I will help you break through barriers and elevate your performance. Together, we’ll identify your goals, address imposter syndrome, self-doubt or mental blocks, and create a clear path to success, unlocking the mental clarity, self-belief, and drive to achieve your highest aspirations

Habit Change and Personal Transformation

I help you create lasting habit change and unlock personal transformation by addressing both the conscious decisions and subconscious patterns that drive your behaviour. Whether you’re looking to overcome unhealthy habits, build better routines, or make meaningful changes in your life, you’ll gain the clarity and confidence to take control of your choices and transform your life in a way that feels authentic and sustainable.